Doris FullgrabeHow to Avoid Gray Divorce (This may be controversial.)Gray divorce, or “silver splitting”, are terms reserved for couples who split up while in their 50s. Although there are a multitude of…May 151May 151
Doris Fullgrabe7 Tips to Improve Relationships using Ken Wilber’s AQAL Theory and Personality TypesKen Wilber’s Integral AQAL (All Quadrants, All Levels) theory offers a comprehensive framework to understand human consciousness and…Dec 15, 2023Dec 15, 2023
Doris Fullgrabe3 Thoughts on Disagreeing without DisconnectingIn case you didn’t know, Esther Perel is a couples therapist, author, and podcaster based in NYC. I became a fan of hers many years ago…Dec 15, 2023Dec 15, 2023
Doris FullgrabeHey Anja, thank you for sharing your story!I'd like to underline a crucial differentiation you made about "love of your life" and "sudden sexual attraction... (if living…Aug 28, 2023Aug 28, 2023
Doris FullgrabeImagining a Better Future 🤩I’d like to share one personal update and a podcast/book recommendation, both intended to invite better-future thinking.Aug 24, 2023Aug 24, 2023
Doris FullgrabeWhat Adam Grant isn’t telling you about the Big 5 and MBTIOver the years a number of MBTI-bashing pieces have made the rounds. One of the most-cited opponents is Adam Grant, who has been eloquent…Aug 23, 2023Aug 23, 2023
Doris FullgrabeWhen Extraverts Marry Introverts — Common Challenges and How to Overcome ThemRelationships come in many flavors, and people are too complex to be reduced to one attribute. But since we can’t cover everything in this…Aug 11, 2023Aug 11, 2023
Doris FullgrabeIs Your Partner Emotionally Unavailable? Read This:When you’re dating someone who is emotionally unavailable, you probably experience feelings of being neglected and dissatisfied. Maybe they…Aug 9, 2023Aug 9, 2023
Doris FullgrabeThe Art of Loving CommunicationYou already know that communication is key to a healthy relationship, but it’s not always easy to communicate in a loving way. Especially…Aug 9, 2023Aug 9, 2023
Doris FullgrabeThe Difference between Passive, Aggressive, and Assertive Communication — Doris FullgrabeBefore we dive in, it’s important to acknowledge that there cultural are differences. For instance, in Western cultures, people are taught…Jun 8, 2023Jun 8, 2023