Doris Fullgrabe – Medium

Doris Fullgrabe

How to Avoid Gray Divorce (This may be controversial.)

Gray divorce, or “silver splitting”, are terms reserved for couples who split up while in their 50s. Although there are a multitude of…

May 15

How to Avoid Gray Divorce (This may be controversial.)

May 15

7 Tips to Improve Relationships using Ken Wilber’s AQAL Theory and Personality Types

Ken Wilber’s Integral AQAL (All Quadrants, All Levels) theory offers a comprehensive framework to understand human consciousness and…

Dec 15, 2023

7 Tips to Improve Relationships using Ken Wilber’s AQAL Theory and Personality Types

Dec 15, 2023

3 Thoughts on Disagreeing without Disconnecting

In case you didn’t know, Esther Perel is a couples therapist, author, and podcaster based in NYC. I became a fan of hers many years ago…

Dec 15, 2023

3 Thoughts on Disagreeing without Disconnecting

Dec 15, 2023

Hey Anja, thank you for sharing your story!

I'd like to underline a crucial differentiation you made about "love of your life" and "sudden sexual attraction... (if living…

Aug 28, 2023

Aug 28, 2023

Imagining a Better Future 🤩

I’d like to share one personal update and a podcast/book recommendation, both intended to invite better-future thinking.

Aug 24, 2023

Imagining a Better Future 🤩

Aug 24, 2023

What Adam Grant isn’t telling you about the Big 5 and MBTI

Over the years a number of MBTI-bashing pieces have made the rounds. One of the most-cited opponents is Adam Grant, who has been eloquent…

Aug 23, 2023

What Adam Grant isn’t telling you about the Big 5 and MBTI

Aug 23, 2023

When Extraverts Marry Introverts — Common Challenges and How to Overcome Them

Relationships come in many flavors, and people are too complex to be reduced to one attribute. But since we can’t cover everything in this…

Aug 11, 2023

When Extraverts Marry Introverts — Common Challenges and How to Overcome Them

Aug 11, 2023

Is Your Partner Emotionally Unavailable? Read This:

When you’re dating someone who is emotionally unavailable, you probably experience feelings of being neglected and dissatisfied. Maybe they…

Aug 9, 2023

Is Your Partner Emotionally Unavailable? Read This:

Aug 9, 2023

The Art of Loving Communication

You already know that communication is key to a healthy relationship, but it’s not always easy to communicate in a loving way. Especially…

Aug 9, 2023

The Art of Loving Communication

Aug 9, 2023

The Difference between Passive, Aggressive, and Assertive Communication — Doris Fullgrabe

Before we dive in, it’s important to acknowledge that there cultural are differences. For instance, in Western cultures, people are taught…

Jun 8, 2023

The Difference between Passive, Aggressive, and Assertive Communication — Doris Fullgrabe

Jun 8, 2023

Doris Fullgrabe

Doris Fullgrabe

Thoughts on relationships and the Self from a certified Coach with a Masters in Applied Psychology - www.dorisfullgrabe.com

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